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Get to know your cycle

Plan or postpone pregnancy with the world's first sympto-thermal Fertility Awareness Method (FAM) app.

Product

Take the guess work out of tracking your fertility

01. Evidence Based

Combining temperature and fertile signs is the most reliable evidence-based way to predict your fertile window to plan or postpone pregnancy. FAM Plan is the first app to transform existing peer reviewed data into an easy to use app. 

02. All Natural

Get to know your cycle, understand your fertility, postpone pregnancy free from reliance on hormonal or artificial methods of contraception.

03. Supported

Access personalised face-to-face support from accredited practitioners where needed to help you use the app to plan or postpone pregnancy.

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FAM Plan

Understand Your
Cycle Better

Hormonal changes during the menstrual cycle alter your body temperature and cervical fluid. Track these changes to accurately predict fertile times, allowing you to best time intercourse to plan or postpone pregnancy. Evidence shows that combining these fertile signs is the most effective natural method of postponing pregnancy without hormonal or artificial contraception.

About

About

Story

Hi, I'm Natalie. Working as a Gynaecologist, I recognised my patients wanted to understand their cycles better when planning or postponing pregnancy, but there were no accessible resources that used the high quality evidence-based data available.

Planning

Discussing these issues with my family, who all work in tech, we came up with an idea: an app that takes paper-based charting into a digital future, by utilising years of peer-reviewed sympto-thermal data to create a simple, effective tool for planning or postponing pregnancy.

Goals

I want to give every woman a simple tool in their pocket that allows them to

understand their cycle, gain knowledge of their body, and make choices to naturally plan or postpone pregnancy.

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